Simply click on the checklist that interests you to download a printable copy for your planned activity.
Starting school or back to school
Starting school or heading back at the beginning of the school year is an important time to review your preparation practices. Download the checklist to make sure you’ve got all the basics covered.
Eating out or away from home
Eating away from home or dining out, where the food is out of your control, makes many people anxious. But with this checklist, we’ll help you take back some control.
Parties, like eating out, can increase the risk of exposure to allergens/triggers including foods and biting/stinging insects, so it’s very important to be prepared. This list will help.
When you’re in unfamiliar places, be it local, remote or overseas, you’ll need to add a few extra items to your travel checklist. This list might help ease the burden so you can enjoy your holiday from start to finish.
Like parties, the risk of allergen exposure can increase when there’s fun to be had and food and drink to be shared. This checklist will help prepare you and help protect your child.
Playdates at playgrounds and parks or in other people’s homes are another occasion when extra care should be exercised. This list provides some tips for those times.
Potential allergens can turn up in very unexpected places – like shellfish in Mexican salsa products, so it’s important that you acquaint yourself with the art of reading food labels.